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50 Mindfulness Activities for Kindness, Focus and Calm. Introducing Mindful Kids, the one-of-a-kind mindfulness activity deck for kids age 4 to 104. Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-colour illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength.
Ages 4 and up
Written By: Whitney Stewart
Illustrated By: Mina Braun
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